Withings Body+ Digital Wi-Fi Smart Scale User Manual

Table of Contents

1. Getting Started
2. Setting Up Your Scale
3. Measuring Your Body Composition
4. Using the Health Mate App
5. Multi-User Functionality
6. Pregnancy Tracker and Baby Mode
7. Nutrition Tracking
8. Using the Scale with Amazon Alexa
9. Troubleshooting Tips
10. Frequently Asked Questions

1. Getting Started

Thank you for choosing the Withings Body+ Digital Wi-Fi Smart Scale. This advanced smart scale provides accurate weight and body composition measurements, including body fat, BMI, water percentage, muscle and bone mass, and more. The scale is compatible with the Health Mate app, which syncs your data automatically via Wi-Fi or Bluetooth.

2. Setting Up Your Scale

1. Insert the 4 AAA batteries (included) into the battery compartment on the back of the scale.
2. Download the Health Mate app on your smartphone or tablet (available for Android 6+ and iOS 10+).
3. Open the app and create a new account or log in to your existing account.
4. Follow the on-screen prompts to connect your scale to your Wi-Fi network.
5. Place the scale on a flat, hard surface (avoid carpets or uneven flooring).

3. Measuring Your Body Composition

Step onto the scale with bare feet, evenly distributing your weight across the surface. The scale will measure your weight and body composition using advanced bioelectrical impedance analysis. The results will be displayed on the scale's screen and automatically synced to the Health Mate app.

4. Using the Health Mate App

The Health Mate app allows you to track your progress, set goals, and view your weight history. You can also connect the app to more than 100 top health and fitness apps, including Apple Health, Fitbit, and Google Fit. The app provides daily local weather forecasts and displays the previous day's step count when using a Withings activity tracker or the app's built-in tracker.

5. Multi-User Functionality

The Withings Body+ scale can recognize and track up to 8 users. Each user can access their personal weight history through the Health Mate app, and the scale will automatically recognize who is using it based on their weight and body composition.

6. Pregnancy Tracker and Baby Mode

The scale features a dedicated pregnancy tracker to help you monitor your healthy weight gain and receive obstetrician-reviewed advice during pregnancy. The baby mode allows you to track the weight of your baby by weighing yourself while holding your baby.

7. Nutrition Tracking

Set a weight goal and manage your daily calorie budget using the Health Mate app. You can also integrate the app with MyFitnessPal for more comprehensive food tracking.

8. Using the Scale with Amazon Alexa

Withings Health Mate users can add the Alexa Skill to their Amazon devices to check on their progress using voice commands. Simply say, "Alexa, ask Withings" to hear about your weight trends by day, week, or year.

9. Troubleshooting Tips

• Ensure that the scale is placed on a flat, hard surface for accurate measurements.
• Check that the batteries are properly inserted and not depleted.
• Make sure your Wi-Fi network is functioning properly and that the scale is connected to the network.
• Ensure that your smartphone or tablet is compatible with the Health Mate app and running the latest version.

10. Frequently Asked Questions

Q: How do I change the units of measurement on the scale?

A: You can change the units of measurement (kg, lb, st) in the Health Mate app settings.

Q: How long does the battery last?

A: The scale operates for up to 18 months using four standard AAA batteries.

Q: Can I use the scale without the Health Mate app?

A: Yes, you can still use the scale to measure your weight, but you will not be able to access the full range of features and body composition measurements without the app.

Q: Is the scale safe to use if I have a pacemaker or other medical implant?

A: If you have a pacemaker or other medical implant, consult your healthcare professional before using the scale, as the bioelectrical impedance analysis may interfere with the functioning of your implant.

Q: What does the Withings Body+ smart scale measure?

A: The Withings Body+ smart scale measures weight (in kg, lb, and st), body fat percentage, water percentage, muscle mass, and bone mass. It uses advanced bioelectrical impedance analysis to provide a precise measure of body composition.

Q: Is the scale accurate?

A: Yes, the scale is accurate thanks to its Wi-Fi connectivity which ensures accurate measurements anywhere in the world. It also features position control technology to guide users into the correct stance for precise weigh-ins.

Q: How many users can use the scale?

A: The scale can recognize and track up to 8 users, making it ideal for families or roommates.

Q: Does the scale sync with other health and fitness apps?

A: Yes, the scale syncs with over 100 top health and fitness apps including Apple Health, Fitbit, and Google Fit.

Q: What is the battery life of the scale?

A: The scale operates using four standard AAA batteries (included) and has an average battery lifetime of 18 months.

Q: Can I use the scale without syncing it to a smartphone app?

A: Yes, all information can be viewed on the scale's screen without syncing it to a smartphone app.

Q: Does the scale have any special features for pregnant women or babies?

A: Yes, the scale has a pregnancy tracker that provides healthy weight gain ranges and obstetrician-reviewed advice. It also has a baby mode to track the youngest members of the family.

Q: What is the weight limit for the scale?

A: The weighing range is 5 -> 180kg (9 -> 396lb) with a graduation of 100g (0.2lb). It can display weight in kg, lb, or st lb.

Q: Does the scale sync with MapMyRide?

A: No, this scale does not sync with MapMyRide.

Q: Can the scale be used without sending personal data to the manufacturer's server?

A: Yes, the scale can be used without sending personal data to the manufacturer's server. However, some features such as weight tracking require data to be sent to the server.