Withings Body Cardio Smart Scale - Tracks Heart Health and Body Composition.
Withings Body Cardio Smart Scale User Manual
Table of Contents
- Getting Started
- Setting Up the Smart Scale
- Using the Smart Scale
- Understanding Measurements and Metrics
- Troubleshooting Tips
- Frequently Asked Questions
1. Getting Started
Congratulations on your purchase of the Withings Body Cardio Smart Scale! This premium Wi-Fi body composition smart scale is designed to track your heart health, vascular age, BMI, fat, muscle & bone mass, and water percentage. To get started, please ensure that you have the following items in the box:
- Withings Body Cardio Smart Scale
- USB Charging Cable
- Quick Installation Guide
2. Setting Up the Smart Scale
- Charge the smart scale using the included USB cable. Connect the cable to the charging port on the side of the scale and plug the other end into a USB wall charger (not included) or a computer's USB port. The battery should last up to 12 months on a single charge.
- Download the free Health Mate app on your smartphone (compatible with Android 6+ and iOS 10+).
- Open the Health Mate app and create an account or sign in to your existing account.
- Follow the in-app instructions to connect your smart scale to your Wi-Fi network and sync it with your Health Mate account.
3. Using the Smart Scale
- Place the smart scale on a flat, hard surface.
- Step onto the scale with bare feet, positioning your feet on the sensors.
- The scale will automatically recognize the user (up to 8 users) and display the user's initials. If the scale detects an unknown user, it will display "Guest."
- Wait for the scale to display your weight, BMI, body fat, water percentage, and other metrics. The data will automatically sync to the Health Mate app via Wi-Fi or Bluetooth.
- Review your data and track your progress in the Health Mate app.
4. Understanding Measurements and Metrics
The Withings Body Cardio Smart Scale provides various measurements and metrics to help you track your health and fitness progress. Here's a brief overview of the metrics provided:
- Weight: Your body weight in kilograms (kg), pounds (lb), or stones (st lb).
- BMI: Body Mass Index, a measurement that helps determine if you have a healthy body weight for your height.
- Body Fat: The percentage of your body weight that is fat.
- Water Percentage: The percentage of your body weight that is water.
- Muscle Mass: The weight of your muscles.
- Bone Mass: The weight of your bones.
- Heart Rate: Your standing heart rate measured in beats per minute (bpm).
- Vascular Age: An indication of the overall health of your arteries.
5. Troubleshooting Tips
If you encounter issues with your Withings Body Cardio Smart Scale, try the following troubleshooting tips:
- Ensure that the scale is placed on a flat, hard surface.
- Make sure your feet are clean and dry when stepping onto the scale.
- Check that the scale's battery is charged. If not, recharge the battery using the included USB cable.
- Confirm that your smartphone is connected to the internet and that the Health Mate app is up-to-date.
- Restart the scale by pressing and holding the power button on the side of the scale for 10 seconds.
- If necessary, reset the scale by pressing and holding the power button for 20 seconds. Note that this will erase all data and require you to set up the scale again.
6. Frequently Asked Questions
- How many users can the Withings Body Cardio Smart Scale support?
- The scale can support up to 8 users. It will automatically recognize each user and sync their data to the corresponding Health Mate account.
- Is the Withings Body Cardio Smart Scale compatible with other fitness apps?
- Yes, the scale is compatible with over 100 top health and fitness apps, including Apple Health, Fitbit, and Google Fit. It also works with Alexa and Apple Watch.
- How do I clean the Withings Body Cardio Smart Scale?
- To clean the scale, use a soft, damp cloth and mild detergent. Do not use abrasive cleaners or submerge the scale in water.
- What is the weight limit for the Withings Body Cardio Smart Scale?
- The weight limit for the scale is 396 pounds (180 kg).
We hope you enjoy using your Withings Body Cardio Smart Scale to monitor your health and fitness progress. If you have any further questions or concerns, please refer to the manufacturer's website or contact Withings customer support.
FAQ [continued]
Q: What are the features of the Withings Body Cardio smart scale?A: The Withings Body Cardio smart scale is a premium Wi-Fi body composition smart scale that tracks heart health, vascular age, BMI, fat, muscle & bone mass, water %, and provides a full body composition analysis. It also has a heart rate monitor and patented positioning aid technology. The scale can be used by up to 8 users and is compatible with Alexa and syncs with Apple Watch plus more than 100 top health and fitness apps including Apple Health, Fitbit and Google Fit.
Q: Is the Withings Body Cardio smart scale accurate for heart rate monitoring?
A: Some customers have reported inaccuracies with the heart rate monitor feature of the Withings Body Cardio smart scale. However, it is important to note that this feature is not intended to replace medical monitoring and should not be relied upon for medical purposes.
Q: How many users can use the Withings Body Cardio smart scale?
A: The Withings Body Cardio smart scale can be used by up to 8 users who can weigh themselves and access their personal weight histories, as the scale automatically recognizes who's who.
Q: Is the Withings Body Cardio smart scale compatible with both iOS and Android devices?
A: Yes, the Withings Body Cardio smart scale is compatible with both iOS (version 10 or higher) and Android (version 6 or higher) devices.
Q: Does the Withings Body Cardio smart scale require Wi-Fi or Bluetooth to sync data?
A: The Withings Body Cardio smart scale can sync data via both Wi-Fi and Bluetooth.
Q: What is the maximum weight limit for the Withings Body Cardio smart scale?
A: The maximum weight limit for the Withings Body Cardio smart scale is 400 pounds.
Q: Is the Pulse Wave Velocity feature enabled in all countries?
A: Currently, the Pulse Wave Velocity feature is only available for customers who purchased the scale in Europe. The availability of this feature is based solely on where the scale was purchased, not where it is being used.
Q: Is the Withings Body Cardio smart scale FSA eligible?
A: No, the Withings Body Cardio smart scale is not FSA eligible.
Q: How long does the battery last on the Withings Body Cardio smart scale?
A: The Withings Body Cardio smart scale has a rechargeable battery that lasts up to 12 months before needing to be recharged.
Q: What is included in the package when purchasing the Withings Body Cardio smart scale?
A: The package includes the Withings Body Cardio smart scale, a USB cable for charging, and a quick installation guide.
 User Guide (PDF) |  Troubleshooting Guide (PDF) |  Specification Sheet (PDF) |  User Manual (PDF) |
Specifications
| Brand | Withings |
| Manufacturer | Withings Inc |
| Model Number | WBS04b-White-All-Inter |
| Category | Health, Household & Baby Care > Health & Household > Medical Supplies & Equipment > Health Monitors > Body Weight Scales > Digital |
| Is Discontinued By Manufacturer | No |
| Product Dimensions | 12.8 x 12.8 x 0.7 inches; 5.7 Pounds |
| Item model number | WBS04b-White-All-Inter |
| Batteries | 1 Lithium Ion batteries required. (included) |
| Date First Available | February 1, 2018 |
| ASIN | B07965Y43Q |
| Country of Origin | China |
| Color | Body White |
| Special Feature | Bluetooth, Charging, Health App Compatible, Wireless |
| Weight Limit | 1 Pounds |
| Product Dimensions | 12.8"L x 12.8"W x 0.7"H |
| Material | Tempered Glass, Aluminum |
| Item Weight | 5.7 Pounds |
| Best Sellers Rank | See Top 100 in Health & Household |
| Weight | 5.7 Pounds |
| Dimensions | 12.8"L x 12.8"W x 0.7"H |
| First Available | February 1, 2018 |
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