Fitbit Sense User Manual

Getting Started

1. Charge your Fitbit Sense using the provided charging cable until the battery icon shows it is fully charged.
2. Download the Fitbit app on your smartphone and create an account or log in.
3. Turn on your Fitbit Sense by pressing and holding the side button for a few seconds.
4. Follow the in-app instructions to pair your Fitbit Sense with your smartphone via Bluetooth.
5. Adjust the band so the Fitbit sits comfortably against your wrist, just above the wrist bone.

Using Your Fitbit Sense

Tracking Your Activity & Sleep

• Wear your Fitbit Sense throughout the day to track your steps, distance, and calories burned.
• Wear your Fitbit Sense to bed to monitor your sleep patterns and sleep quality.

Monitoring Heart Health

• Swipe up from the clock face to see your current heart rate and resting heart rate.
• Use the ECG app to assess your heart for atrial fibrillation (AFib). Place your fingers on the corners of the device as instructed.

Managing Stress

• Use the EDA Scan app to detect electrodermal activity and manage stress.

Using Built-in GPS

• Start a workout on your Fitbit Sense and the GPS will automatically track your pace and distance.

Managing Notifications

• Ensure your phone is nearby and connected to receive text, call, and app notifications on your Fitbit Sense.

Using Voice Assistants

• Press and hold the side button to activate Alexa or Google Assistant.
• Speak your command after the vibration.

Troubleshooting Tips

Frequently Asked Questions (FAQ)

**Fitbit Sense Advanced Smartwatch FAQ**

**Q: What are the key features of the Fitbit Sense Smartwatch?**
A: The Fitbit Sense Smartwatch offers tools for heart health, stress management, and skin temperature trends. It includes features such as 24/7 heart rate monitoring, stress tracking with an EDA sensor, ECG app for assessing heart rhythm irregularities, built-in skin temperature sensor, high and low heart rate alerts, and more.

**Q: What is the battery life of the Fitbit Sense Smartwatch?**
A: The Fitbit Sense Smartwatch has a battery life of 6+ days. Fast charging capability provides a full day's charge in just 12 minutes. Battery life may vary based on usage and other factors.

**Q: Does the Fitbit Sense Smartwatch have built-in GPS?**
A: Yes, the Fitbit Sense Smartwatch features built-in GPS that allows you to track your pace and distance during activities like runs, hikes, and rides without needing your phone.

**Q: Can I receive notifications on the Fitbit Sense Smartwatch?**
A: Yes, the Fitbit Sense Smartwatch supports text, call, and app notifications to keep you connected throughout the day.

**Q: Is the Fitbit Sense Smartwatch water-resistant?**
A: Yes, the Fitbit Sense Smartwatch is water-resistant up to 50 meters, allowing you to wear it while swimming or engaging in water-related activities.

**Q: What voice assistants are compatible with the Fitbit Sense Smartwatch?**
A: The Fitbit Sense Smartwatch supports Amazon Alexa and Google Assistant. You can use these voice assistants to get quick news updates, set reminders, control smart home devices, and more directly from your watch.

**Q: How can I track my health trends with the Fitbit Sense Smartwatch?**
A: The Fitbit Sense Smartwatch offers features like skin temperature tracking each night and monitoring blood oxygen levels. These insights help you understand variations in your health metrics over time.

**Q: Can I use the Fitbit Sense Smartwatch to monitor my stress levels?**
A: Yes, the Fitbit Sense Smartwatch comes with an EDA sensor that detects electrodermal activity related to stress responses. This feature allows you to track your stress levels and manage them effectively.

**Q: Is the Fitbit ECG app available on all devices?**
A: The Fitbit ECG app is available in select countries for compatible devices. It is designed for assessing heart rhythm irregularities like atrial fibrillation. Users under 22 years old should not use this feature.

**Q: What is included in the package when purchasing the Fitbit Sense Smartwatch?**
A: The Fitbit Sense Smartwatch package includes S & L bands for customizable sizing options to suit different wrist sizes.

Please note that specifications and features may vary based on updates or regional availability. For more detailed information or troubleshooting assistance, refer to the official product documentation or contact customer support.